Tuesday, September 19, 2006

Don't Just Stand There; Blend Something!

This morning's most awsome blend:

a dozen raw organic almonds soaked overnight
1 pear
1 sm banana
handfull frozen blueberries
1 tsp raw cacao nibs (that's raw chocolate, straight from the tree)
1 tsp super green powder
4 leaves curly kale
2-3 Tbl freshly grind flax seeds
2 tsp raw organic coconut oil

water to consistency for thicker pudding with a spoon or more or less liquid smoothie to drink.

I drink half of this for my 6:30am breakfast, and the other half at my 10am break to tie me over till lunch. Hummm! Now you go on and blend you something! ;-)




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