QiGong Journal

A page of my Qigong journal, where I document movements of forms I learn.

This one is for the Ba Duan Jin / 8 Brocades.

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Bullet Journal QiGong Workout Tracker

Finished the second half of the page with the QiGong workout tracker.
Working my way up the path will take 40 sessions.
These journal pages become template available for download by members.

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Tai Chi Chuan 24 Form

As part of my 2018 goals, I'm renewing my commitment to complete the Tai Chi Form 24, which I knew once upon a time but have forgotten about half of it for lack of practice.
I'm creating a page to track my progress.
Once a set has been completed, the figure next to it gets colored.

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