Daily Drawing 10 of 30 Bullet Journal

Daily drawing #10 of 30.
For this one I drew the front page for 2018 in my bullet journal.
My theme for this year is "Buckets". I was looking for a fun way to display that and the whole retro video game approach idea came up.
I like how it turned out. Here is it pre-coloring.

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Bullet Journal Goals Reward Page

Another page in the work out journal.
This one is entitled QUEST and is for listing goals.
The goal, or task, is written in on the left and the subscequent reward, or prize, is listed on the right.
I've got three main goals to write down as I get started, with more spots to be filled in as these three get accomplished.
When a goal is completed, I'll color in the potion bottle.

Support me on Patreon for downloads of these templates.
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Bullet Journal QiGong Workout Tracker

Finished the second half of the page with the QiGong workout tracker.
Working my way up the path will take 40 sessions.
These journal pages become template available for download by members.

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Tai Chi Chuan 24 Form

As part of my 2018 goals, I'm renewing my commitment to complete the Tai Chi Form 24, which I knew once upon a time but have forgotten about half of it for lack of practice.
I'm creating a page to track my progress.
Once a set has been completed, the figure next to it gets colored.

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Bullet Journal 30 Day Challenge

Last Monday I started a 30 Day Challenge involving pull-ups, lunges and push-ups, or PLP. It started with 10 reps of each with 1 additional rep per day. At the end of the 30 day, I'll be doing 39 of each!!!
So off course I had to do a spread in the workout journal for it, and here it is.

Column 1: colored in when PLP are done.
Column 2: the time it takes me to do it.

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Bullet Journal Running Border

This is the border for the Doctor Who themed 7k spread I posted a few days back.
I took out the drawing and left only the border and bulletins where various text and stats can be written.
This can be adapted to any running events to be documented, or, take off the "basically run" tag at the top and insert your own.
This template is available on the Patreon for $3+ patrons.

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Bullet Journal 5K Doctor Who Spread

I've got a new 5k to run and off course a new Doctor Who themed spread to document the run in my workout journal.
This is the War Doctor and The Moment, a.k.a Bad Wolf.
The wallet sized bib is placed where it will ultimately be glued down. The running stats will go on the bundle on the right.

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Bullet Journal 7K Page Finished

I finished coloring the virtual 7k page in the Bullet / Workout Journal this morning. Here it is with the medal. The uncolored template for this page is available through my Patreon.

 And since I'm on a Doctor Who kick lately, I drew the 11th doctor's sonic screwdriver last night. I still need to color in the copper pieces to finish these.

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Bullet Journal Running Stats

In the process of coloring my Doctor Who Virtual Race - the Sonik 7K - in my bullet / workout journal. It's my first virtual race, so I ran in increments as you can see from the stats.
I miscalculated a bit and ended up running 8 km instead of 7! Good practice for the next one, right?!

The template for this is on my Patreon.
Great for the Doctor Who fan who happens to run. Can be adapted to any event or personal log really, just enter your own stats and use the bottom space for notes to remember.

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Bullet Journal Workout Challenge Spread

This is a spread I did in my bullet / workout journal to represent a personal physical challenge.
I finally got around to coloring it and just finished last night. In color pencil.

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Bullet Journal Virtual Doctor Who Race

I recently discovered virtual running clubs and decided to sign up for my first one. This one is a called "Sonik 7K" from the Whovian Running Club. Check out their website for more information.

Off course I had to come up with a fun way to document this in my bullet/workout journal... and this is it. I choose the 10th Doctor for this one.

Top left: panel to document STATS
Bottom left: Window for my bib, which I printed wallet size.
Bottom right: total running time for the 7K - just add numbers.

I run mine in segments on my personal trampoline after work, though I injured a big toe of all things last week and I'm having to wait a little.

This page will be re-done as Running Template for Patreon.

 Here's another shot with the wallet size bib to be glued in place later on.

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Bullet Journal Rewards Page

The whole point of working out is, off course, the rewards! And I don't mean just the fact of being in better physical shape, though that's obviously a nice "side effect", no, what I'm talking about is the LOOT!
This is the REWARDS Page, for the list of goals and rewards that will be had once said goal is accomplished.
Hmm, I might turn this into a template... if I do I'll add it to the Patreon page.
2.25.17- Edit: Template now on Patreon for ALL supporters!

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Bullet Journal Book Reading Page

In the bullet journal / workout journal I introduced in the previous post, I recently did a book reading page. This is a book shelf, onto which I will add and draw in books that I want to read. Once I've read the book, I'll color it in.
Here's shot of the page before adding any of the books.

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Bullet Journal Workout Spread

It's been quite a while since I posted here... time to get the blog going again.
Let's start with a few things I've been doing lately. For the first, here's a map in my workout journal. It's the western half of the US. The city posts on the left represent the mileage from San Francisco, CA to Denver, CO.
All physical activity is converted into mileage. I want to see how far I can "walk", hopefully all the way to Denver this year.

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