So off course I had to do a spread in the workout journal for it, and here it is.
Column 1: colored in when PLP are done.
Column 2: the time it takes me to do it.
Saturday, April 08, 2017
Bullet Journal 30 Day Challenge
Last Monday I started a 30 Day Challenge involving pull-ups, lunges and push-ups, or PLP. It started with 10 reps of each with 1 additional rep per day. At the end of the 30 day, I'll be doing 39 of each!!!
So off course I had to do a spread in the workout journal for it, and here it is.
Column 1: colored in when PLP are done.
Column 2: the time it takes me to do it.
.
So off course I had to do a spread in the workout journal for it, and here it is.
Column 1: colored in when PLP are done.
Column 2: the time it takes me to do it.
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