QiGong Journal

A page of my Qigong journal, where I document movements of forms I learn.

This one is for the Ba Duan Jin / 8 Brocades.

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Bullet Journal QiGong Workout Tracker

Finished the second half of the page with the QiGong workout tracker.
Working my way up the path will take 40 sessions.
These journal pages become template available for download by members.

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